Summer Fitness Routine: Get Bikini Body Confident w/ Blogilates!

50 replies
  1. Elizabeth Mitchell
    Elizabeth Mitchell says:

    I don't understand why all these beauty gurus just go for cardio and bodyweight exercises when they're working out. Strength training is arguably the most effective way to change the appearance of your body, and it gives you a lot more benefits in the long-run than just plain old cardio will. And girls, as someone who has been doing ST for months with heavy weights, I can assure you it does NOT make you bulk up.

    Reply
  2. News & Fun
    News & Fun says:

    This fat diminishing method will work for people of any age, any body type, and in any state of physical health because the scientific method is based on sound physiology and anatomical principles. Check my reply comment below to know the method.

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *